Dental disease is mostly preventable. There are many things you can do at home to lower your risk. Stick to a good dental care routine for a healthy smile that will last your entire life.
It may feel like a chore sometimes but it’s worth the effort. Good dental care helps prevent tooth decay and inflammation that can become serious.
- Brush your teeth twice a day
- Floss at least once a day
- Eat a balanced and nutritious diet
- See your dentist regularly
Time for a checkup?
Find a friendly ODA member dentist in your area with our online tool.